Yes4All Glute Ham Glider Ab Glute Glider Machine – Heavy Duty Exercise Wheels for Hamstring Curl, Abdominal and Leg Workouts

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Yes4All Glute Ham Glider Ab Glute Glider Machine – Heavy Duty Exercise Wheels for Hamstring Curl, Abdominal and Leg Workouts
BLACK URETHANE WHEELS: Yes4All Glute Ham Glider rolls smoothly on four 3-inch Black Urethane Wheels. Designed specifically to be the ideal exercise wheels, helping you to build stronger and bigger six pack abs, burn calories, build muscle and improve your overall endurance
V SHAPED BAR FOR HEELS AND TOES: The middle bar is V-shaped, allowing the heels/toes to plant firmly in place while doing split squat, glute bridges or ab rollers workout. The roller is over two feet wide, giving you plenty of options for foot stances
1-INCH HANDLES: The two additional bars provide 1-inch handles to grip onto when doing glute/hamstring/ab roll outs. You can also loop up resistance bands to the slider to make things even more challenging
MULTIPLE BENEFITS: Sometimes the simplest solutions are the best. Simply insert your toes/heels into the V-shaped bar or grab the bars with your hands to perform hamstring curls, glute raises, glute bridges, split squat, abdominal roll-outs, and much more.

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