The Mediterranean Diet Cookbook for Weight Loss: 150 Simple and Delicious Recipes for Healthy Cooking, Useful 4-Week Meal Plan for Beginners
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150 Various and Easy Mediterranean Diet Recipes, 4-Week Meal Plan for a Stress-Free, Weight Loss Diet
Do you want to lose excess weight and enjoy the process of a delicious diet without starvation?
Are you looking for a weight loss meal plan, meticulously planned for you in advance?
Or do you just want to stop eating monotonously each day so you can diversify your diet?
The solution is this Mediterranean Recipe Book. It will become your guide to the world of Mediterranean cooking, in which dishes are full of vitamins, minerals, and micronutrients.
What’s Inside?
8 Easy Rules of Mediterranean Eating. Healthy meal prep cookbook demonstrates how the Mediterranean diet promotes a beneficial and delicious lifestyle. Eat and lose weight: desired results are possible if you follow the basic rules of the Mediterranean cookbooks, even sipping (a little) red wine.
Healthy Eating Recipes. Mediterranean recipesare the perfect combination of vegetables, grains, fruits, fish, meat, and generous portions of olive oil. This diet and weight loss, meal prep cookbook provides useful cooking instructions and information about ingredients, cooking time, and the number of servings, as well as calories, fats, proteins, and carbs per serving.
4-Week Mediterranean Diet Meal Plan. Give yourself 28 days to form a healthy eating habit. Simply start by following the detailed plan from our healthy eating cookbook, and you won’t stop. Feel the lightness and joy that comes in just the first days.
Mediterranean Vibe. Immerse yourself in the atmosphere of Mediterranean cuisine with every bite of food from this healthy cookbook. Weight loss cookbook will free you from counting calories.
Buy this Mediterranean Cookbook, improve your culinary skills, surprise your family, and make your guests salivate at the sight of your culinary masterpieces.
ASIN : B0BPGSVFM9
Publisher : Independently published (December 9, 2022)
Language : English
Paperback : 111 pages
ISBN-13 : 979-8367715019
Item Weight : 12.5 ounces
Dimensions : 8.5 x 0.27 x 11 inches
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