MICARIEL-Weight Loss Journal for Women-Food Tracker Journal For Weight Loss-Diet Journal for Weight Loss For Women-Food Journal For Tracking Meals-Food Diary For Weight Loss Food Diary Journal

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Measuring Tape – food and exercise journal Has a measuring tape for easy personal follow up of your weight loss journey. with a tape readily available, you can track weight loss in inches.
Measuring Tape – food and exercise journal Has a measuring tape for easy personal follow up of your weight loss journey. with a tape readily available, you can track weight loss in inches.
Elastic Based pen holder-so you always have a pen available to track weight loss ideas once it comes to mind. This journal has three ribbon rope page finders. locate any particular weight loss goals.
Extra Pages For Notes-on your goals in health and fitness, food diary, finance, family and friends, spiritual and fun activities. A calendar to set targeted dates to track your fitness goals.
An Introductory Page for Your Name and Contact. These pages has room for self-affirmation, your passion, weight loss goals to be achieved and some positive affirmations to boost your self confidence.

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