HELLO, NEW ME: Weight Loss Journal – A Daily Diet and Exercise Journal for Women – Your Ultimate Meal and Fitness Tracker – Motivational Food and Workout Log Book and Planner

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ALL-IN-ONE
WEIGHT LOSS JOURNALIncludes everything you need to reach your goal weight:
90-Day Challenge, Daily Food, Mood, and Fitness Tracker.
Suitable for various diets, including emotional eating and intermittent fasting. You can choose to count calories or not.

Daily Logs:Track your diet, mood, and exercise.Monitor your sleep, water, and caffeine intake.Build better habits, and stay motivated.
What’s included?Daily Journal pages for 90 daysWeight Log Pages in every 10 daysWeight and Measurements TrackersEmotional Eating ChecklistBarriers & SolutionsMy Vision For These 90 DaysProgress TrackerHabit TrackersWeight Loss TrackerBefore and After Pictures Page
Easy to use, ADHD friendly.
This journal is portable in size: 7,5 x 9,25 inches. Printed on high-quality paper.
(Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)

From the Publisher

Weight Loss Journal (90-Day Challenge)

What’s included?

• Daily Journal pages for 90 days

• Weight Log Pages in every 10 days

• Weight and Measurements Trackers

• Emotional Eating Checklist

• Barriers & Solutions

• Progress Tracker

• Habit Trackers

• Weight Loss Tracker

• Before and After Pictures Page

(Note: The colorful stripes on the cover are printed on the cover; they are not file dividers.)

Publisher ‏ : ‎ Vuchetich Anna (November 19, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 108 pages
ISBN-10 ‏ : ‎ 6150194477
ISBN-13 ‏ : ‎ 978-6150194479
Item Weight ‏ : ‎ 9.4 ounces
Dimensions ‏ : ‎ 7.5 x 0.25 x 9.25 inches

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