Mediterranean Diet Weight Loss Menus

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Looking for some safe, easy to follow weight loss menus based on such healthful foods as fish, olives, fruits, vegetables, nuts and seeds? This collection features 1200, 1500, 1800, 2000 and 2200 calorie weight reduction menus using foods from the healthful Mediterranean diet plan. Each calorie level contains over a week of diet menus featuring easy to prepare meals the whole family will enjoy. Also includes a template to help you learn to create your own menus and stay on track. Takes the guess-work out of following your doctor’s weight reduction diet advice. Bonus: 40 Low Carb Snack Ideas!
Easyhealth Education Staff includes health professionals with over 20 years experience providing diet and diabetes education. Get your physician’s recommendation on which calorie level is right for you then let our expertise and knowledge guide you to success!

ASIN ‏ : ‎ B00HK4F2NE
Publication date ‏ : ‎ December 27, 2013
Language ‏ : ‎ English
File size ‏ : ‎ 609 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 117 pages

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